Adult Programs


Parks & Recreation offers various programs and activities throughout the year for adults.  From adult sports leagues like Adult Basketball and Volleyball to specialty fitness classes, 5k races, triathlons and US Master’s Swimming.  Click the link below to find details regarding the program or sport for which you’d like more information.

Parks & Recreation offers personal training & private lessons at Falling Springs Center, including private swim lessons, personal aquatic coaching, basketball instruction and tennis lessons.  Click here for a  Private Lessons Brochure.  

Click here for a Personal Training Brochure.  To start the process of scheduling and paying for personal training sessions, please click Personal Trainer Request Form for a printable form or click HERE to complete the form online.